Coping skills are the activities that reduce stress by helping people to feel balanced, relaxed or find purpose in the things that might be difficult. Anything that is safe and helps you feel better can be considered a "coping skill."

Meet the goal! All students with Excellent Attendance ( 0 to 2 absences) will receive an attendance certificate and will be entered in an E-Gift Card giveaway.

Clases Virtuales de Ingles, GED, computadora, servidor de restaurante, y servicio de cuidado de hogar. Classes empiezan 26 de octubre y 7 de noviembre.

Sleep is important for people of all ages, but it is of significance for adolescents because their brains and bodies are still developing. From the onset of puberty until the age of 22, adolescents need between 8 to 10 hours of sleep a night in order to be physically, mentally and cognitively healthy.

Agenda for English Learner Advisory Committee / Agenda de Comité Asesor de Estudiantes de Inglés

The road to good health in adulthood is paved with the decisions made during the teenage years. Therefore, proper nutrition and the need for extra nutrients during this time is necessary to support bone growth, hormonal changes, and organ and tissue development, which includes the brain.

Exercise benefits every part of the body, including the mind. Research proves that exercise even generates feel good chemicals that can improve our mood. Exercise can help people sleep better.

We have schedule an HPIAM LTEL meeting for Tuesday, October 20, 2020 at 2:30 PM via Zoom. Junta Para Estudiantes de Aprendices de Inglés el Martes, 20 de Octubre de 2020 por Zoom

Each year, the Work of Art program invites top professional artists, designers, performers, and creators from Los Angeles to talk about their jobs, their journeys, and answer any questions that students, parents, and guests may have. For 2020, our Creative Career Fair will be online, and we have invited folks from Disney, Instagram, Netflix, Variety, Warner Music Group, and many more marvelously influential businesses, large and small. This fun, casual, upbeat event will kick off with a panel discussion. Please join us!

This video announces the winners of the 2020-21 Leadership Class Officer Elections